In 100 g (Grams) of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried there is 13.32 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried are listed below.

Water	58.39 g	58.39%
Energy (calorie)	238 kcal
Energy (joule)	997 kJ
Protein	27.63 g	27.63%
Total lipid (fat)	13.32 g	13.32%
Ash	1.26 g	1.26%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	53 mg	0.05%
Iron, Fe	0.93 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	251 mg	0.25%
Potassium, K	353 mg	0.35%
Sodium, Na	94 mg	0.09%
Zinc, Zn	3.2 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.012 mg
Selenium, Se	40.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried